Landmine support for long barbells 30mm

Are you tired of push-ups and sit-ups and looking for a real addition to your home workout? Then Ruffman is the right place for you. You don't have to convert your entire attic with expensive equipment; with landmine exercises, you can enjoy working out at home again.

Discover many new barbell workouts using a 'landmine attachment'. The landmine attachment functions as a low hinge that stays easily in place by using 1 or 2 weight plates. New exercises like the 'Landmine Front Squat', 'Landmine Shoulder Press', or the 'Single Leg Deadlift' are all possible!

This version is suitable for barbells with a diameter of 28-30mm. Please check your barbell before ordering. Another model is also available for Olympic barbells with a diameter of 50mm.

Benefits

Freely movable in your workout space
Robust, thanks to its solid steel base pin
Usable for many muscle groups
Pivots with you during your exercise in 2 directions
You determine the intensity of the exercise
Compact and easy to store

Muscle groups

Shoulders

• Landmine Shoulder Press
• Landmine Lateral Raise
• Landmine Reverse Fly

Leg and glute muscles

• Landmine Front Squat
• Landmine Sumo Squat
• Landmine Split Squat

Back

• Single arm Landmine Row
• T-Bar Row
• Landmine Split Squat

Abdominal muscles

• Landmine core rotation