{"product_id":"landmine-steun-voor-lange-halters-30mm","title":"Landmine support for long barbells 30mm","description":"\u003cp data-mce-fragment=\"1\"\u003eAre you tired of push-ups and sit-ups and looking for a real addition to your home workout? Then \u003cstrong data-mce-fragment=\"1\"\u003eRuffman\u003c\/strong\u003e is the right place for you. You don't have to convert your entire attic with expensive equipment; with landmine exercises, you can enjoy working out at home again.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDiscover many new barbell workouts using a 'landmine attachment'. The landmine attachment functions as a low hinge that stays easily in place by using \u003cstrong data-mce-fragment=\"1\"\u003e1 or 2 weight plates\u003c\/strong\u003e. New exercises like the 'Landmine Front Squat', 'Landmine Shoulder Press', or the 'Single Leg Deadlift' are all possible!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThis version is suitable for barbells with a \u003cstrong data-mce-fragment=\"1\"\u003ediameter of 28-30mm\u003c\/strong\u003e. Please check your barbell before ordering. Another model is also available for Olympic barbells with a diameter of 50mm.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eFreely movable in your workout space\u003cbr data-mce-fragment=\"1\"\u003eRobust, thanks to its solid steel base pin\u003cbr data-mce-fragment=\"1\"\u003eUsable for many muscle groups\u003cbr data-mce-fragment=\"1\"\u003ePivots with you during your exercise in 2 directions\u003cbr data-mce-fragment=\"1\"\u003eYou determine the intensity of the exercise\u003cbr data-mce-fragment=\"1\"\u003eCompact and easy to store\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMuscle groups\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eShoulders\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003eLandmine Shoulder Press\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003eLandmine Lateral Raise\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003eLandmine Reverse Fly\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLeg and glute muscles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003eLandmine Front Squat\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003eLandmine Sumo Squat\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003eLandmine Split Squat\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003eSingle arm Landmine Row\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003eT-Bar Row\u003c\/li\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003eLandmine Split Squat\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAbdominal muscles\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\n\u003cli data-mce-fragment=\"1\"\u003eLandmine core rotation\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Ruffman","offers":[{"title":"Default Title","offer_id":43576995348707,"sku":"8720387943227","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/7626\/0579\/products\/B0BLVCJ2TW.MAIN.jpg?v=1669978402","url":"https:\/\/www.ruffman.de\/en\/products\/landmine-steun-voor-lange-halters-30mm","provider":"Ruffman","version":"1.0","type":"link"}