{"product_id":"kabelsysteem","title":"Fitness Cable System - Large set","description":"\u003cp\u003eAre you tired of push-ups and sit-ups and looking for a real addition to your home workout? Then Ruffman is the right place for you. You don't have to renovate your entire attic with expensive equipment; with a simple cable system, you can enjoy working out at home again.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThanks to the many different handles, you can add many\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eexercises to your workout. From the well-known tricep exercise to ab rotations. The continuous muscle tension throughout the range of motion ensures that the muscles are stimulated even more than with regular exercises. A must-have for fitness fanatics!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMulti-functional\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003e14-piece set\u003c\/strong\u003e\u003cspan\u003e includes \u003c\/span\u003e\u003cstrong\u003e3 different handles\u003c\/strong\u003e\u003cspan\u003e. A triceps strap, straight bar, and 2 handles, one of which you can also use individually. This gives you the option to use the correct handle for every muscle group during your workout. The set is also easy to store and take with you in the included bag.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eManual\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eTo help you get started, Ruffman's specialists have prepared a manual with extensive explanations about the installation and use of the cable system. It also shows no less than 15 example exercises, each with its own level, from beginner to advanced.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAssembly\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYou assemble the cable system by hanging the pulley with the strap and carabiner from a pull-up bar, hook, or a crossbeam in your garage, shed, attic, or even outside in the garden!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eMuscle groups\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e✔ Triceps\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Biceps\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Chest\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Back\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Shoulders\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Abdominals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvantages\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Brings the gym to your home and saves costs and time\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Suitable for beginners and advanced athletes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Extensive 14-piece set\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Usable for many muscle groups\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Robust 360° bearing pulley\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Add your own weight up to 100kg\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✔ Compact and easy to store\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e*PLEASE NOTE! The set does not include weights; these are available separately.\u003c\/p\u003e","brand":"Ruffman","offers":[{"title":"Default Title","offer_id":41654748709091,"sku":"8720387943029","price":57.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/7626\/0579\/products\/1_0f786681-0194-4b48-9436-2cbf8a282a39.png?v=1651244912","url":"https:\/\/www.ruffman.de\/en\/products\/kabelsysteem","provider":"Ruffman","version":"1.0","type":"link"}